HYROX løpsanalyse: Ho Ching Tsang - Shenzhen 01:07:19 | HyCoach

HYROX løpsanalyse: Ho Ching Tsang

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · OPEN · HKG

Totaltid: 01:07:19
Rangering: #33
AG-rangering: #5
Kategori: SOLO · OPEN

Ho Ching Tsang

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:13 (45%)

Stations30:01 (45%)

Roxzone7:09 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+12.1%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:40	226
Running 2	3:35	-
Sled Push	2:46	105
Running 3	3:45	-
Sled Pull	3:44	37
Running 4	3:43	-
Burpee Broad Jump	2:35	4
Running 5	3:59	-
Rowing	4:46	114
Running 6	3:47	-
Farmers Carry	1:50	89
Running 7	4:01	-
Sandbag Lunges	3:49	46
Running 8	4:27	-
Wall Balls	5:51	-
Running Total	30:13	-
Roxzone Total	7:09	41