hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Wing Yuk Ho
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · SOLO · OPEN · HKG
Wing Yuk Ho
Totaltid
01:16:58
Rangering
#114
AG-rangering
#37
Kategori
SOLO · OPEN
WH
Wing Yuk Ho
15-16
AUG
2026
2
Fullført
6,146
HYROX SHENZHEN
Shenzhen, China
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
23:20 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+10.2%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
4:33
158
Running 2
4:06
-
Sled Push
2:49
124
Running 3
4:23
-
Sled Pull
3:58
65
Running 4
4:21
-
Burpee Broad Jump
5:19
215
Running 5
4:43
-
Rowing
-
-
Running 6
4:28
-
Farmers Carry
1:51
108
Running 7
4:31
-
Sandbag Lunges
4:50
152
Running 8
-
-
Wall Balls
-
-
Running Total
-
-
Roxzone Total
-
-