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Løpsanalyse
HYROX løpsanalyse: Sarah Fraser & Elizabeth Bloom
HYROX CAPE TOWN || — 26. mars 2027
Cape Town, South Africa · DOUBLES · OPEN · GBR
·
Totaltid
01:26:45
Rangering
#147
AG-rangering
#15
Kategori
DOUBLES · OPEN
SF
Sarah Fraser
EB
Elizabeth Bloom
26-28
MAR
2027
3
Planlagt
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:59 (59%)
Stations
29:34 (34%)
Roxzone
6:17 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:22/km
+2.9%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:42
154
Running 2
6:25
-
Sled Push
1:15
22
Running 3
6:38
-
Sled Pull
3:44
90
Running 4
6:29
-
Burpee Broad Jump
5:05
199
Running 5
6:50
-
Rowing
4:49
55
Running 6
6:50
-
Farmers Carry
1:36
57
Running 7
6:36
-
Sandbag Lunges
3:54
122
Running 8
6:34
-
Wall Balls
4:29
94
Running Total
50:59
124
Roxzone Total
6:17
129
Sarah Fraser
Elizabeth Bloom
Hjem
Analyser
HYROX løpsanalyse: Sarah Fraser & Elizabeth Bloom - Cape Town 01:26:45 | HyCoach