HYROX løpsanalyse: Albert Ho - Shenzhen 01:21:29 | HyCoach

HYROX løpsanalyse: Albert Ho

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · USA

Totaltid: 01:21:29
Rangering: #103
AG-rangering: #27
Kategori: SOLO · PRO

Albert Ho

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:39 (40%)

Stations41:17 (51%)

Roxzone7:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+1.6%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:27	114
Running 2	4:06	-
Sled Push	3:51	128
Running 3	4:08	-
Sled Pull	6:07	142
Running 4	4:15	-
Burpee Broad Jump	4:07	109
Running 5	4:04	-
Rowing	4:29	55
Running 6	3:57	-
Farmers Carry	2:56	239
Running 7	4:10	-
Sandbag Lunges	5:18	120
Running 8	4:34	-
Wall Balls	10:02	201
Running Total	32:39	60
Roxzone Total	7:38	47