HYROX løpsanalyse: Tsun Yin Kwong & Po Ying Ho - Shenzhen 01:12:33 | HyCoach

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HYROX løpsanalyse: Tsun Yin Kwong & Po Ying Ho

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:12:33
Rangering: #41
AG-rangering: #10
Kategori: DOUBLES · OPEN

Tsun Yin Kwong

Po Ying Ho

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:17 (51%)

Stations27:11 (37%)

Roxzone8:09 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+3.6%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:20	154
Running 2	4:35	-
Sled Push	2:06	111
Running 3	5:14	-
Sled Pull	4:05	112
Running 4	4:44	-
Burpee Broad Jump	2:41	64
Running 5	4:48	-
Rowing	4:33	59
Running 6	4:35	-
Farmers Carry	1:30	22
Running 7	4:45	-
Sandbag Lunges	4:13	59
Running 8	5:08	-
Wall Balls	3:43	-
Running Total	37:17	33
Roxzone Total	8:09	40