HYROX løpsanalyse: Ka Ian Lam - Shenzhen 01:48:06 | HyCoach

HYROX løpsanalyse: Ka Ian Lam

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · MAC

Totaltid: 01:48:06
Rangering: #128
AG-rangering: #29
Kategori: SOLO · PRO

Ka Ian Lam

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:52 (43%)

Stations51:09 (47%)

Roxzone10:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+4.1%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	5:41	145
Running 2	5:42	-
Sled Push	6:00	142
Running 3	5:56	-
Sled Pull	7:15	111
Running 4	6:07	-
Burpee Broad Jump	6:24	121
Running 5	5:54	-
Rowing	6:09	146
Running 6	5:47	-
Farmers Carry	4:30	148
Running 7	5:56	-
Sandbag Lunges	8:00	143
Running 8	6:56	-
Wall Balls	7:10	83
Running Total	46:52	135
Roxzone Total	10:09	92