HYROX løpsanalyse: Stephanie Eloff - Cape Town 01:13:49 | HyCoach

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HYROX løpsanalyse: Stephanie Eloff

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:13:49
Rangering: #16
AG-rangering: #3
Kategori: SOLO · OPEN

Stephanie Eloff

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:24 (53%)

Stations30:23 (41%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+9.0%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:45	30
Running 2	4:49	-
Sled Push	1:47	6
Running 3	5:12	-
Sled Pull	3:57	14
Running 4	5:13	-
Burpee Broad Jump	5:32	63
Running 5	5:24	-
Rowing	4:57	30
Running 6	5:03	-
Farmers Carry	1:51	26
Running 7	5:15	-
Sandbag Lunges	3:36	12
Running 8	5:12	-
Wall Balls	3:58	-
Running Total	39:24	27
Roxzone Total	4:06	19