HYROX løpsanalyse: Shanika Reddy - Cape Town 01:28:58 | HyCoach

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HYROX løpsanalyse: Shanika Reddy

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:28:58
Rangering: #77
AG-rangering: #16
Kategori: SOLO · OPEN

Shanika Reddy

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:37 (50%)

Stations38:56 (44%)

Roxzone5:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+17.8%15.0%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	5:14	150
Running 2	5:21	-
Sled Push	3:31	224
Running 3	5:27	-
Sled Pull	5:53	127
Running 4	5:55	-
Burpee Broad Jump	4:53	31
Running 5	5:53	-
Rowing	5:28	103
Running 6	6:00	-
Farmers Carry	2:33	107
Running 7	6:18	-
Sandbag Lunges	5:07	87
Running 8	6:15	-
Wall Balls	6:17	-
Running Total	44:37	70
Roxzone Total	5:29	72