HYROX løpsanalyse: Kim Wing Mok & Chi Fai Jeffry Wong & 2 andre - Shenzhen 01:43:26 | HyCoach

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HYROX løpsanalyse: Kim Wing Mok & Chi Fai Jeffry Wong & 2 andre

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · RELAY · OPEN · GBR

· · ·

Totaltid: 01:43:26
Rangering: #208
AG-rangering: #39
Kategori: RELAY · OPEN

Kim Wing Mok

Chi Fai Jeffry Wong

Sung Hai Hysan Lee

Matthew Jackson

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:58 (44%)

Stations45:45 (44%)

Roxzone11:47 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+14.7%23.9%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	7:28	247
Running 2	4:26	-
Sled Push	2:45	77
Running 3	5:27	-
Sled Pull	6:10	198
Running 4	4:19	-
Burpee Broad Jump	6:24	205
Running 5	8:33	-
Rowing	7:28	245
Running 6	7:07	-
Farmers Carry	2:09	129
Running 7	5:05	-
Sandbag Lunges	7:02	196
Running 8	4:51	-
Wall Balls	6:19	105
Running Total	45:58	235
Roxzone Total	11:47	201