HYROX løpsanalyse: Minna Tsoi & Ka Wa Chow & 2 andre - Shenzhen 01:14:10 | HyCoach

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HYROX løpsanalyse: Minna Tsoi & Ka Wa Chow & 2 andre

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:14:10
Rangering: #21
AG-rangering: #12
Kategori: RELAY · OPEN

Minna Tsoi

Ka Wa Chow

Shuk Mei Karen Lam

Tsz Yu Eunice Chow

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:43 (44%)

Stations34:08 (46%)

Roxzone7:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+7.6%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	5:24	48
Running 2	4:10	-
Sled Push	2:25	26
Running 3	3:48	-
Sled Pull	4:24	29
Running 4	4:15	-
Burpee Broad Jump	4:53	61
Running 5	4:15	-
Rowing	5:11	42
Running 6	4:07	-
Farmers Carry	1:36	15
Running 7	4:29	-
Sandbag Lunges	4:27	34
Running 8	4:26	-
Wall Balls	5:48	21
Running Total	32:43	21
Roxzone Total	7:23	16