HYROX løpsanalyse: Adrian Leung & Haily Kwan & 2 andre - Shenzhen 01:50:02 | HyCoach

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HYROX løpsanalyse: Adrian Leung & Haily Kwan & 2 andre

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:50:02
Rangering: #206
AG-rangering: #45
Kategori: RELAY · OPEN

Adrian Leung

Haily Kwan

Wing Shan Wong

Wing Wa Wong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:15 (42%)

Stations48:50 (44%)

Roxzone15:02 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km-4.9%17.9%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	7:24	232
Running 2	5:29	-
Sled Push	3:16	131
Running 3	5:01	-
Sled Pull	7:07	172
Running 4	7:28	-
Burpee Broad Jump	9:05	225
Running 5	5:33	-
Rowing	5:16	64
Running 6	5:49	-
Farmers Carry	2:40	183
Running 7	5:13	-
Sandbag Lunges	5:28	137
Running 8	7:25	-
Wall Balls	8:34	-
Running Total	46:15	212
Roxzone Total	15:02	239