HYROX løpsanalyse: Bismarck Olivier & Olivier Jacques - Cape Town 00:57:57 | HyCoach

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HYROX løpsanalyse: Bismarck Olivier & Olivier Jacques

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 00:57:57
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Bismarck Olivier

Olivier Jacques

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:36 (56%)

Stations21:54 (38%)

Roxzone3:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+12.9%12.6%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	3:33	9
Running 2	3:53	-
Sled Push	1:17	28
Running 3	4:19	-
Sled Pull	3:03	50
Running 4	4:19	-
Burpee Broad Jump	2:11	5
Running 5	4:19	-
Rowing	4:06	8
Running 6	4:22	-
Farmers Carry	1:28	8
Running 7	4:23	-
Sandbag Lunges	2:48	-
Running 8	4:18	-
Wall Balls	3:28	-
Running Total	32:36	-
Roxzone Total	3:30	-