HYROX løpsanalyse: Stefan Botes & Joshua Gibson

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:05:12
Rangering: #16
AG-rangering: #5
Kategori: DOUBLES · OPEN

Stefan Botes

Joshua Gibson

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:10 (60%)

Stations22:01 (34%)

Roxzone4:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+15.9%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	3:43	28
Running 2	4:30	-
Sled Push	1:31	73
Running 3	4:57	-
Sled Pull	2:23	8
Running 4	5:28	-
Burpee Broad Jump	2:10	4
Running 5	5:14	-
Rowing	4:03	9
Running 6	5:21	-
Farmers Carry	1:44	31
Running 7	5:13	-
Sandbag Lunges	2:40	4
Running 8	5:13	-
Wall Balls	3:47	-
Running Total	39:10	-
Roxzone Total	4:05	16

HYROX løpsanalyse: Stefan Botes & Joshua Gibson - Cape Town 01:05:12 | HyCoach