HYROX løpsanalyse: Aaron Turner & Connor Padt - Cape Town 01:02:03 | HyCoach

HYROX løpsanalyse: Aaron Turner & Connor Padt

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:02:03
Rangering: #9
AG-rangering: #3
Kategori: DOUBLES · OPEN

Aaron Turner

Connor Padt

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:36 (59%)

Stations21:40 (35%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+9.6%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:42	31
Running 2	4:31	-
Sled Push	1:15	36
Running 3	4:39	-
Sled Pull	2:22	13
Running 4	4:42	-
Burpee Broad Jump	2:07	6
Running 5	5:00	-
Rowing	4:03	15
Running 6	4:55	-
Farmers Carry	1:08	2
Running 7	4:57	-
Sandbag Lunges	2:32	3
Running 8	4:35	-
Wall Balls	4:31	-
Running Total	36:36	18
Roxzone Total	3:52	18