HYROX løpsanalyse: Cameron Sham & Andrea Thomas - Cape Town 01:08:05 | HyCoach

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HYROX løpsanalyse: Cameron Sham & Andrea Thomas

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:08:05
Rangering: #53
AG-rangering: #13
Kategori: DOUBLES · OPEN

Cameron Sham

Andrea Thomas

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:58 (56%)

Stations25:56 (38%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+33.1%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:18	289
Running 2	4:11	-
Sled Push	1:30	133
Running 3	5:14	-
Sled Pull	3:22	172
Running 4	5:11	-
Burpee Broad Jump	3:26	158
Running 5	4:58	-
Rowing	4:32	143
Running 6	4:40	-
Farmers Carry	1:37	111
Running 7	5:34	-
Sandbag Lunges	3:01	33
Running 8	4:45	-
Wall Balls	4:10	-
Running Total	37:58	-
Roxzone Total	4:16	58