HYROX løpsanalyse: mark miller & Jason Luboyera - Cape Town 01:07:02 | HyCoach

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HYROX løpsanalyse: mark miller & Jason Luboyera

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · USA

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Totaltid: 01:07:02
Rangering: #44
AG-rangering: #10
Kategori: DOUBLES · OPEN

mark miller

Jason Luboyera

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:28 (59%)

Stations22:58 (34%)

Roxzone4:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+1.0%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:40	26
Running 2	5:04	-
Sled Push	1:33	171
Running 3	5:21	-
Sled Pull	2:42	59
Running 4	5:13	-
Burpee Broad Jump	2:39	60
Running 5	5:10	-
Rowing	4:14	54
Running 6	5:02	-
Farmers Carry	1:39	127
Running 7	5:07	-
Sandbag Lunges	3:00	43
Running 8	5:04	-
Wall Balls	3:31	-
Running Total	39:28	-
Roxzone Total	4:39	86