HYROX løpsanalyse: Connor Green & Keanu Mitchell - Cape Town 02:02:38 | HyCoach

HYROX løpsanalyse: Connor Green & Keanu Mitchell

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totaltid: 02:02:38
Rangering: #474
AG-rangering: #122
Kategori: DOUBLES · OPEN

Connor Green

Keanu Mitchell

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running77:30 (63%)

Stations32:15 (26%)

Roxzone12:56 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:41/km-26.9%28.3%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:09	338
Running 2	9:18	-
Sled Push	1:35	267
Running 3	11:27	-
Sled Pull	4:59	490
Running 4	14:01	-
Burpee Broad Jump	3:46	315
Running 5	12:05	-
Rowing	4:44	333
Running 6	9:07	-
Farmers Carry	1:47	325
Running 7	6:48	-
Sandbag Lunges	3:51	265
Running 8	9:58	-
Wall Balls	7:24	410
Running Total	1:17:30	434
Roxzone Total	12:56	442