HYROX løpsanalyse: Jeanine Knipe-Claassen & Alta Joubert - Cape Town 01:05:29 | HyCoach

HYROX løpsanalyse: Jeanine Knipe-Claassen & Alta Joubert

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Totaltid: 01:05:29
Rangering: #8
AG-rangering: #2
Kategori: DOUBLES · PRO

Jeanine Knipe-Claassen

Alta Joubert

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:45 (56%)

Stations25:17 (39%)

Roxzone3:32 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+13.9%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	3:59	2
Running 2	4:26	-
Sled Push	1:59	24
Running 3	4:52	-
Sled Pull	3:36	13
Running 4	4:48	-
Burpee Broad Jump	3:09	21
Running 5	4:49	-
Rowing	4:23	4
Running 6	4:54	-
Farmers Carry	1:37	8
Running 7	5:03	-
Sandbag Lunges	2:50	3
Running 8	4:54	-
Wall Balls	3:44	9
Running Total	36:45	8
Roxzone Total	3:32	11