HYROX løpsanalyse: Mark Wilson & Curtis Stangroom - Cape Town 01:50:45 | HyCoach

HYROX løpsanalyse: Mark Wilson & Curtis Stangroom

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Totaltid: 01:50:45
Rangering: #470
AG-rangering: #57
Kategori: DOUBLES · OPEN

Mark Wilson

Curtis Stangroom

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running67:44 (61%)

Stations30:28 (27%)

Roxzone12:38 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:28/km+5.7%9.5%

Splittider

Segment	Tid	Rangering
Running 1	6:24	-
SkiErg	4:17	399
Running 2	8:29	-
Sled Push	2:06	478
Running 3	8:29	-
Sled Pull	3:10	200
Running 4	8:50	-
Burpee Broad Jump	4:26	409
Running 5	8:44	-
Rowing	4:50	376
Running 6	9:03	-
Farmers Carry	2:03	438
Running 7	8:58	-
Sandbag Lunges	4:44	413
Running 8	8:50	-
Wall Balls	4:52	261
Running Total	1:07:44	464
Roxzone Total	12:38	476