HYROX løpsanalyse: Hannah Wilson & Shanna Swart

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · PRO · NZL

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Totaltid: 01:27:05
Rangering: #43
AG-rangering: #11
Kategori: DOUBLES · PRO

Hannah Wilson

Shanna Swart

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:51 (58%)

Stations30:25 (35%)

Roxzone5:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+10.3%11.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:13	14
Running 2	6:18	-
Sled Push	2:26	50
Running 3	6:34	-
Sled Pull	4:07	27
Running 4	6:35	-
Burpee Broad Jump	4:21	52
Running 5	6:40	-
Rowing	4:49	40
Running 6	6:39	-
Farmers Carry	1:39	14
Running 7	6:57	-
Sandbag Lunges	4:05	44
Running 8	6:45	-
Wall Balls	4:45	-
Running Total	50:51	-
Roxzone Total	5:54	44

HYROX løpsanalyse: Hannah Wilson & Shanna Swart - Cape Town 01:27:05 | HyCoach