HYROX løpsanalyse: Zera Lee & Tuen Yee Ann Lau - Cape Town 01:18:21 | HyCoach

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HYROX løpsanalyse: Zera Lee & Tuen Yee Ann Lau

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Totaltid: 01:18:21
Rangering: #81
AG-rangering: #34
Kategori: DOUBLES · OPEN

Zera Lee

Tuen Yee Ann Lau

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:03 (52%)

Stations27:59 (36%)

Roxzone9:24 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+9.9%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:51	181
Running 2	4:52	-
Sled Push	1:59	219
Running 3	5:01	-
Sled Pull	4:17	180
Running 4	5:19	-
Burpee Broad Jump	3:25	92
Running 5	5:14	-
Rowing	5:09	139
Running 6	5:21	-
Farmers Carry	1:37	96
Running 7	5:21	-
Sandbag Lunges	2:54	17
Running 8	5:41	-
Wall Balls	3:47	-
Running Total	41:03	-
Roxzone Total	9:24	138