HYROX løpsanalyse: 苑仪李 & 莉李 - Cape Town 01:38:34 | HyCoach

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HYROX løpsanalyse: 苑仪李 & 莉李

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Totaltid: 01:38:34
Rangering: #394
AG-rangering: #166
Kategori: DOUBLES · OPEN

苑仪李

莉李

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:44 (53%)

Stations31:29 (32%)

Roxzone14:24 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+22.5%14.8%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	5:25	634
Running 2	5:56	-
Sled Push	2:08	383
Running 3	-	-
Sled Pull	5:09	500
Running 4	6:33	-
Burpee Broad Jump	3:36	150
Running 5	6:36	-
Rowing	5:17	222
Running 6	6:49	-
Farmers Carry	1:50	304
Running 7	7:16	-
Sandbag Lunges	4:05	279
Running 8	8:17	-
Wall Balls	3:59	-
Running Total	52:44	408
Roxzone Total	14:24	474