HYROX løpsanalyse: 锐敏温 & 可惟麦 - Cape Town 01:50:14 | HyCoach

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HYROX løpsanalyse: 锐敏温 & 可惟麦

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Totaltid: 01:50:14
Rangering: #535
AG-rangering: #83
Kategori: DOUBLES · OPEN

锐敏温

可惟麦

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:11 (51%)

Stations38:18 (35%)

Roxzone15:49 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:04/km-12.2%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	5:16	522
Running 2	-	-
Sled Push	2:41	733
Running 3	7:04	-
Sled Pull	7:06	798
Running 4	6:53	-
Burpee Broad Jump	5:40	689
Running 5	7:03	-
Rowing	5:57	617
Running 6	7:18	-
Farmers Carry	2:04	566
Running 7	7:24	-
Sandbag Lunges	4:34	452
Running 8	8:31	-
Wall Balls	5:00	-
Running Total	56:11	508
Roxzone Total	15:49	586