HYROX løpsanalyse: Jenny Chan & Noel Tam - Cape Town 01:18:38 | HyCoach

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HYROX løpsanalyse: Jenny Chan & Noel Tam

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

·

Totaltid: 01:18:38
Rangering: #88
AG-rangering: #13
Kategori: DOUBLES · OPEN

Jenny Chan

Noel Tam

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:02 (57%)

Stations25:57 (33%)

Roxzone7:42 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+8.7%42.6%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:28	15
Running 2	4:35	-
Sled Push	1:52	141
Running 3	4:51	-
Sled Pull	3:21	13
Running 4	11:55	-
Burpee Broad Jump	3:27	116
Running 5	4:46	-
Rowing	4:44	11
Running 6	4:53	-
Farmers Carry	1:29	41
Running 7	4:59	-
Sandbag Lunges	2:50	16
Running 8	5:16	-
Wall Balls	3:46	-
Running Total	45:02	-
Roxzone Total	7:42	32