HYROX løpsanalyse: 颖陈 & 欣彤蔡 - Cape Town 01:41:34 | HyCoach

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HYROX løpsanalyse: 颖陈 & 欣彤蔡

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Totaltid: 01:41:34
Rangering: #523
AG-rangering: #84
Kategori: DOUBLES · OPEN

颖陈

欣彤蔡

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:51 (51%)

Stations36:49 (36%)

Roxzone12:58 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+4.4%12.5%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	5:35	709
Running 2	6:05	-
Sled Push	3:03	791
Running 3	7:10	-
Sled Pull	5:28	604
Running 4	6:52	-
Burpee Broad Jump	4:01	324
Running 5	6:34	-
Rowing	5:50	616
Running 6	6:19	-
Farmers Carry	1:42	207
Running 7	6:21	-
Sandbag Lunges	4:37	501
Running 8	7:44	-
Wall Balls	6:33	-
Running Total	51:51	497
Roxzone Total	12:58	552