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HYROX løpsanalyse: 雨诺朱 & 雪谭

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Totaltid: 01:26:02
Rangering: #252
AG-rangering: #48
Kategori: DOUBLES · OPEN

雨诺朱

雪谭

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:09 (49%)

Stations34:03 (40%)

Roxzone9:54 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+17.6%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	5:22	603
Running 2	4:55	-
Sled Push	1:55	188
Running 3	5:14	-
Sled Pull	5:44	666
Running 4	5:25	-
Burpee Broad Jump	4:06	356
Running 5	5:26	-
Rowing	5:30	461
Running 6	5:22	-
Farmers Carry	1:45	280
Running 7	5:47	-
Sandbag Lunges	3:47	235
Running 8	6:04	-
Wall Balls	5:54	556
Running Total	42:09	172
Roxzone Total	9:54	250

HYROX løpsanalyse: 雨诺朱 & 雪谭 - Cape Town 01:26:02 | HyCoach