HYROX løpsanalyse: 燕婷吴 & 嘉仪杨 - Cape Town 01:30:25 | HyCoach

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HYROX løpsanalyse: 燕婷吴 & 嘉仪杨

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Totaltid: 01:30:25
Rangering: #355
AG-rangering: #58
Kategori: DOUBLES · OPEN

燕婷吴

嘉仪杨

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:49 (54%)

Stations30:53 (34%)

Roxzone10:48 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+5.4%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:49	157
Running 2	5:54	-
Sled Push	2:05	337
Running 3	6:02	-
Sled Pull	4:23	238
Running 4	6:01	-
Burpee Broad Jump	4:00	314
Running 5	6:04	-
Rowing	5:06	134
Running 6	6:28	-
Farmers Carry	1:50	394
Running 7	6:13	-
Sandbag Lunges	4:23	464
Running 8	7:13	-
Wall Balls	4:17	273
Running Total	48:49	439
Roxzone Total	10:48	383