HYROX løpsanalyse: 娟刘 & 汝静钟 - Cape Town 01:37:18 | HyCoach

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HYROX løpsanalyse: 娟刘 & 汝静钟

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Totaltid: 01:37:18
Rangering: #492
AG-rangering: #63
Kategori: DOUBLES · OPEN

娟刘

汝静钟

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running76:25 (70%)

Stations33:27 (30%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:33/km+225.7%62.6%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	5:15	513
Running 2	5:31	-
Sled Push	2:12	447
Running 3	6:00	-
Sled Pull	5:00	463
Running 4	6:11	-
Burpee Broad Jump	4:10	383
Running 5	7:36	-
Rowing	5:30	455
Running 6	7:31	-
Farmers Carry	1:35	106
Running 7	17:58	-
Sandbag Lunges	4:01	331
Running 8	21:23	-
Wall Balls	5:44	546
Running Total	1:16:25	669
Roxzone Total	-	-