HYROX løpsanalyse: Sin Ting Ng & Sou Fa Hung - Cape Town 02:28:01 | HyCoach

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HYROX løpsanalyse: Sin Ting Ng & Sou Fa Hung

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Totaltid: 02:28:01
Rangering: #657
AG-rangering: #1
Kategori: DOUBLES · OPEN

Sin Ting Ng

Sou Fa Hung

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:02 (47%)

Stations62:47 (42%)

Roxzone15:17 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:45/km+15.0%12.7%

Splittider

Segment	Tid	Rangering
Running 1	6:32	-
SkiErg	6:40	821
Running 2	8:06	-
Sled Push	3:58	818
Running 3	-	-
Sled Pull	8:57	822
Running 4	8:48	-
Burpee Broad Jump	9:19	822
Running 5	8:55	-
Rowing	6:27	782
Running 6	9:10	-
Farmers Carry	2:44	767
Running 7	9:19	-
Sandbag Lunges	9:49	719
Running 8	10:26	-
Wall Balls	14:53	-
Running Total	1:10:02	663
Roxzone Total	15:17	682