Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Icy Chan & Yik Pui Chan

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

·

Totaltid: 01:24:21
Rangering: #224
AG-rangering: #37
Kategori: DOUBLES · OPEN

Icy Chan

Yik Pui Chan

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:52 (51%)

Stations31:13 (37%)

Roxzone10:21 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km-1.8%10.9%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	5:04	360
Running 2	5:30	-
Sled Push	1:59	225
Running 3	5:25	-
Sled Pull	4:29	272
Running 4	5:20	-
Burpee Broad Jump	3:36	159
Running 5	5:23	-
Rowing	4:57	54
Running 6	5:40	-
Farmers Carry	2:00	615
Running 7	5:24	-
Sandbag Lunges	3:27	124
Running 8	6:14	-
Wall Balls	5:41	577
Running Total	42:52	202
Roxzone Total	10:21	325

HYROX løpsanalyse: Icy Chan & Yik Pui Chan - Cape Town 01:24:21 | HyCoach