HYROX løpsanalyse: 娜王 & 璐王 - Cape Town 01:40:09 | HyCoach

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HYROX løpsanalyse: 娜王 & 璐王

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Totaltid: 01:40:09
Rangering: #582
AG-rangering: #73
Kategori: DOUBLES · OPEN

娜王

璐王

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:23 (48%)

Stations40:15 (40%)

Roxzone11:34 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+3.6%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	5:16	521
Running 2	6:05	-
Sled Push	2:23	593
Running 3	5:51	-
Sled Pull	4:46	388
Running 4	6:04	-
Burpee Broad Jump	7:33	805
Running 5	6:04	-
Rowing	5:22	346
Running 6	5:56	-
Farmers Carry	1:58	577
Running 7	6:18	-
Sandbag Lunges	5:51	739
Running 8	6:45	-
Wall Balls	7:06	-
Running Total	48:23	449
Roxzone Total	11:34	497