HYROX løpsanalyse: Hau Yi Leung & Oi Ying Cheung - Cape Town 01:26:40 | HyCoach

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HYROX løpsanalyse: Hau Yi Leung & Oi Ying Cheung

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Totaltid: 01:26:40
Rangering: #290
AG-rangering: #120
Kategori: DOUBLES · OPEN

Hau Yi Leung

Oi Ying Cheung

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:12 (51%)

Stations31:48 (37%)

Roxzone10:46 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+9.9%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	5:00	313
Running 2	5:13	-
Sled Push	1:58	211
Running 3	5:26	-
Sled Pull	4:37	327
Running 4	5:35	-
Burpee Broad Jump	4:21	439
Running 5	5:31	-
Rowing	5:23	355
Running 6	5:47	-
Farmers Carry	1:38	143
Running 7	5:44	-
Sandbag Lunges	4:11	443
Running 8	6:14	-
Wall Balls	4:40	421
Running Total	44:12	275
Roxzone Total	10:46	394