HYROX løpsanalyse: 欣如张 & 悦朱 - Cape Town 01:58:50 | HyCoach

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HYROX løpsanalyse: 欣如张 & 悦朱

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Totaltid: 01:58:50
Rangering: #733
AG-rangering: #28
Kategori: DOUBLES · OPEN

欣如张

悦朱

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:50 (46%)

Stations44:04 (37%)

Roxzone20:00 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km-51.8%35.8%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	6:06	807
Running 2	8:47	-
Sled Push	3:14	799
Running 3	9:51	-
Sled Pull	8:05	816
Running 4	11:01	-
Burpee Broad Jump	5:42	714
Running 5	4:47	-
Rowing	7:27	821
Running 6	4:38	-
Farmers Carry	2:10	732
Running 7	4:14	-
Sandbag Lunges	5:22	738
Running 8	5:44	-
Wall Balls	5:58	-
Running Total	54:50	666
Roxzone Total	20:00	796