HYROX løpsanalyse: 璐杨 & 文洁麦 - Shenzhen 01:20:15 | HyCoach

HYROX løpsanalyse: 璐杨 & 文洁麦

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · PRO

·

Totaltid: 01:20:15
Rangering: #64
AG-rangering: #9
Kategori: DOUBLES · PRO

璐杨

文洁麦

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:38 (51%)

Stations30:58 (39%)

Roxzone8:43 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+16.1%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:24	24
Running 2	4:39	-
Sled Push	2:47	96
Running 3	5:00	-
Sled Pull	4:24	61
Running 4	5:02	-
Burpee Broad Jump	3:45	119
Running 5	5:22	-
Rowing	4:35	22
Running 6	5:25	-
Farmers Carry	1:47	47
Running 7	5:24	-
Sandbag Lunges	4:14	71
Running 8	6:02	-
Wall Balls	5:02	65
Running Total	40:38	68
Roxzone Total	8:43	60