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HYROX løpsanalyse: Kit Lam & 彦 曹
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · PRO · HKG
Kit Lam
·
彦 曹
Totaltid
01:38:05
Rangering
#143
AG-rangering
#3
Kategori
DOUBLES · PRO
KL
Kit Lam
彦曹
彦 曹
15-16
AUG
2026
2
Fullført
6,146
HYROX SHENZHEN
Shenzhen, China
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:28 (44%)
Stations
44:06 (45%)
Roxzone
10:36 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+7.3%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:07
-
SkiErg
5:48
176
Running 2
5:15
-
Sled Push
4:13
167
Running 3
5:28
-
Sled Pull
7:48
169
Running 4
5:32
-
Burpee Broad Jump
5:36
170
Running 5
5:32
-
Rowing
6:36
177
Running 6
5:34
-
Farmers Carry
2:04
119
Running 7
5:38
-
Sandbag Lunges
6:15
161
Running 8
6:24
-
Wall Balls
5:46
135
Running Total
43:28
104
Roxzone Total
10:36
124