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HYROX Race Analysis: Jessica Holden & Leanne Rowson - Shenzhen 01:13:44 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jessica Holden & Leanne Rowson
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · OPEN · RSA
·
Totaltid
01:13:44
Rangering
#35
AG-rangering
#8
Kategori
DOUBLES · OPEN
JH
Jessica Holden
LR
Leanne Rowson
15-16
AUG
2026
2 days
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:37 (58%)
Stations
26:59 (37%)
Roxzone
4:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:20/km
+5.3%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:23
30
Running 2
5:19
-
Sled Push
1:27
65
Running 3
5:37
-
Sled Pull
3:27
29
Running 4
5:29
-
Burpee Broad Jump
4:15
150
Running 5
5:37
-
Rowing
4:45
33
Running 6
5:45
-
Farmers Carry
1:48
152
Running 7
5:36
-
Sandbag Lunges
3:17
56
Running 8
5:30
-
Wall Balls
3:37
-
Running Total
42:37
-
Roxzone Total
4:13
26
Jessica Holden
Leanne Rowson
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