HYROX løpsanalyse: Catherine Andreka & Sam Summerscales - Cape Town 01:18:16 | HyCoach

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HYROX løpsanalyse: Catherine Andreka & Sam Summerscales

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:18:16
Rangering: #182
AG-rangering: #36
Kategori: DOUBLES · OPEN

Catherine Andreka

Sam Summerscales

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:09 (58%)

Stations28:24 (36%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+16.4%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:33	83
Running 2	5:18	-
Sled Push	1:19	26
Running 3	6:03	-
Sled Pull	3:57	110
Running 4	6:27	-
Burpee Broad Jump	4:02	125
Running 5	5:59	-
Rowing	5:01	116
Running 6	5:31	-
Farmers Carry	1:31	34
Running 7	6:10	-
Sandbag Lunges	3:51	146
Running 8	6:06	-
Wall Balls	4:10	81
Running Total	45:09	66
Roxzone Total	4:47	59