Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Emma Jerrard & Roxanne Becker

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:18:34
Rangering: #192
AG-rangering: #36
Kategori: DOUBLES · OPEN

Emma Jerrard

Roxanne Becker

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:44 (59%)

Stations26:27 (34%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+4.7%4.9%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:31	71
Running 2	5:21	-
Sled Push	1:13	10
Running 3	5:53	-
Sled Pull	4:30	189
Running 4	5:58	-
Burpee Broad Jump	3:07	31
Running 5	6:15	-
Rowing	4:52	66
Running 6	6:06	-
Farmers Carry	1:28	18
Running 7	5:36	-
Sandbag Lunges	2:56	17
Running 8	5:36	-
Wall Balls	3:50	39
Running Total	46:44	84
Roxzone Total	5:27	105

HYROX løpsanalyse: Emma Jerrard & Roxanne Becker - Cape Town 01:18:34 | HyCoach