HYROX løpsanalyse: Kate Williams & Freya De Beer - Shenzhen 01:39:08 | HyCoach

HYROX løpsanalyse: Kate Williams & Freya De Beer

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · GBR

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Totaltid: 01:39:08
Rangering: #234
AG-rangering: #42
Kategori: DOUBLES · OPEN

Kate Williams

Freya De Beer

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running56:25 (57%)

Stations36:52 (37%)

Roxzone5:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km-2.3%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	5:09	284
Running 2	7:19	-
Sled Push	2:44	395
Running 3	7:50	-
Sled Pull	4:25	176
Running 4	7:23	-
Burpee Broad Jump	5:05	233
Running 5	7:15	-
Rowing	5:30	263
Running 6	7:16	-
Farmers Carry	2:10	331
Running 7	7:09	-
Sandbag Lunges	4:33	250
Running 8	7:20	-
Wall Balls	7:16	-
Running Total	56:25	214
Roxzone Total	5:56	147