HYROX løpsanalyse: Kwok Him Chan & Ka Chun Yau - Shenzhen 01:04:01 | HyCoach

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HYROX løpsanalyse: Kwok Him Chan & Ka Chun Yau

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Totaltid: 01:04:01
Rangering: #38
AG-rangering: #11
Kategori: DOUBLES · OPEN

Kwok Him Chan

Ka Chun Yau

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:44 (51%)

Stations24:33 (38%)

Roxzone6:49 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+16.2%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:16	266
Running 2	3:48	-
Sled Push	1:56	137
Running 3	4:06	-
Sled Pull	3:01	42
Running 4	4:02	-
Burpee Broad Jump	2:36	86
Running 5	4:22	-
Rowing	4:31	109
Running 6	4:09	-
Farmers Carry	1:24	54
Running 7	4:25	-
Sandbag Lunges	2:54	36
Running 8	4:35	-
Wall Balls	3:55	-
Running Total	32:44	-
Roxzone Total	6:49	34