HYROX løpsanalyse: Kai Sam Van & 俊星陳, 兆銘曾, 嘉偉梁, Chi Him Wong - Shenzhen 01:09:33 | HyCoach

HYROX løpsanalyse: Kai Sam Van & 俊星陳, 兆銘曾, 嘉偉梁, Chi Him Wong

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN

·

Totaltid: 01:09:33
Rangering: #101
AG-rangering: #23
Kategori: DOUBLES · OPEN

Kai Sam Van

俊星陳, 兆銘曾, 嘉偉梁, Chi Him Wong

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:14 (51%)

Stations26:57 (39%)

Roxzone7:28 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+2.6%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:16	331
Running 2	4:25	-
Sled Push	2:09	349
Running 3	4:11	-
Sled Pull	3:56	320
Running 4	4:17	-
Burpee Broad Jump	2:35	104
Running 5	4:18	-
Rowing	4:35	176
Running 6	5:04	-
Farmers Carry	1:30	131
Running 7	4:32	-
Sandbag Lunges	3:49	-
Running 8	4:47	-
Wall Balls	4:07	-
Running Total	35:14	-
Roxzone Total	7:28	-