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HYROX løpsanalyse: Wang Pok Yeung & Kit Ho & 2 andre - Shenzhen 01:21:29 | HyCoach
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HYROX løpsanalyse: Wang Pok Yeung & Kit Ho & 2 andre
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · RELAY · OPEN · HKG
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Totaltid
01:21:29
Rangering
#63
AG-rangering
#52
Kategori
RELAY · OPEN
WY
Wang Pok Yeung
KH
Kit Ho
琛关
琛恩 关
芯劉
芯 劉
15-16
AUG
2026
2
Fullført
6,146
HYROX SHENZHEN
Shenzhen, China
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:22 (46%)
Stations
35:50 (44%)
Roxzone
8:22 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
-2.4%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:59
109
Running 2
4:55
-
Sled Push
2:54
93
Running 3
4:56
-
Sled Pull
5:21
144
Running 4
4:23
-
Burpee Broad Jump
6:49
167
Running 5
5:03
-
Rowing
5:22
107
Running 6
4:26
-
Farmers Carry
1:13
2
Running 7
4:48
-
Sandbag Lunges
4:19
46
Running 8
5:30
-
Wall Balls
4:53
-
Running Total
37:22
67
Roxzone Total
8:22
54
Wang Pok Yeung
Kit Ho
琛恩 关
芯 劉
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