HYROX løpsanalyse: Robert Young & Guy Lemmer - Cape Town 01:05:26 | HyCoach

HYROX løpsanalyse: Robert Young & Guy Lemmer

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totaltid: 01:05:26
Rangering: #35
AG-rangering: #11
Kategori: DOUBLES · OPEN

Robert Young

Guy Lemmer

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:16 (60%)

Stations22:29 (34%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+8.5%9.8%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	3:58	127
Running 2	4:53	-
Sled Push	1:32	103
Running 3	5:08	-
Sled Pull	2:53	76
Running 4	5:09	-
Burpee Broad Jump	2:12	21
Running 5	5:05	-
Rowing	4:11	46
Running 6	5:08	-
Farmers Carry	1:20	20
Running 7	5:18	-
Sandbag Lunges	2:37	15
Running 8	4:56	-
Wall Balls	3:46	33
Running Total	39:16	51
Roxzone Total	3:46	25