HYROX løpsanalyse: Ryan Wong & Arthur Chan & 2 andre - Shenzhen 01:23:37 | HyCoach

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HYROX løpsanalyse: Ryan Wong & Arthur Chan & 2 andre

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:23:37
Rangering: #144
AG-rangering: #125
Kategori: RELAY · OPEN

Ryan Wong

Arthur Chan

Gigi Wong

Samantha Cheng

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:52 (52%)

Stations35:27 (48%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+17.4%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	5:52	246
Running 2	4:24	-
Sled Push	2:34	66
Running 3	4:25	-
Sled Pull	5:25	218
Running 4	5:10	-
Burpee Broad Jump	5:46	237
Running 5	4:25	-
Rowing	4:59	123
Running 6	4:59	-
Farmers Carry	-	-
Running 7	5:10	-
Sandbag Lunges	4:20	81
Running 8	5:28	-
Wall Balls	6:31	-
Running Total	37:52	-
Roxzone Total	-	-