HYROX løpsanalyse: Josephine Dow & Shontelle Drury - Perth 01:23:49 | HyCoach

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HYROX løpsanalyse: Josephine Dow & Shontelle Drury

HYROX PERTH — 21. august 2026

Perth, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:23:49
Rangering: #129
AG-rangering: #10
Kategori: DOUBLES · OPEN

Josephine Dow

Shontelle Drury

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:31 (58%)

Stations32:20 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+9.8%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:39	159
Running 2	5:37	-
Sled Push	1:58	250
Running 3	6:02	-
Sled Pull	4:03	155
Running 4	6:07	-
Burpee Broad Jump	4:08	141
Running 5	6:05	-
Rowing	5:42	228
Running 6	5:58	-
Farmers Carry	2:11	70
Running 7	6:10	-
Sandbag Lunges	5:01	189
Running 8	5:16	-
Wall Balls	4:38	-
Running Total	45:31	-
Roxzone Total	-	-