HYROX løpsanalyse: Douglas Hamerlok & Laura Gowans - Perth 00:56:16 | HyCoach

HYROX løpsanalyse: Douglas Hamerlok & Laura Gowans

HYROX PERTH — 21. august 2026

Perth, Australia · DOUBLES · OPEN · AUS

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Totaltid: 00:56:16
Rangering: #8
AG-rangering: #2
Kategori: DOUBLES · OPEN

Douglas Hamerlok

Laura Gowans

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:45 (58%)

Stations22:30 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km-8.2%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:51	50
Running 2	4:04	-
Sled Push	1:30	8
Running 3	4:13	-
Sled Pull	3:08	46
Running 4	4:06	-
Burpee Broad Jump	1:59	8
Running 5	4:03	-
Rowing	4:13	23
Running 6	4:03	-
Farmers Carry	1:42	8
Running 7	3:44	-
Sandbag Lunges	2:37	10
Running 8	3:26	-
Wall Balls	3:30	-
Running Total	30:45	-
Roxzone Total	-	-