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HYROX løpsanalyse: Claudia Mills & Tomasz Grygiel - Bangkok 01:01:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Claudia Mills & Tomasz Grygiel
HYROX BANGKOK — 13. august 2026
Bangkok, Thailand · DOUBLES · OPEN · GBR
·
Totaltid
01:01:22
Rangering
#14
AG-rangering
#5
Kategori
DOUBLES · OPEN
CM
Claudia Mills
TG
Tomasz Grygiel
13-16
AUG
2026
4
Fullført
10,620
HYROX BANGKOK
Bangkok, Thailand
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:47 (50%)
Stations
25:37 (42%)
Roxzone
5:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
+7.1%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
4:07
29
Running 2
3:32
-
Sled Push
2:03
86
Running 3
3:49
-
Sled Pull
3:04
34
Running 4
3:47
-
Burpee Broad Jump
2:49
72
Running 5
3:43
-
Rowing
4:14
13
Running 6
3:41
-
Farmers Carry
1:33
120
Running 7
3:47
-
Sandbag Lunges
2:39
6
Running 8
4:27
-
Wall Balls
5:08
536
Running Total
30:47
4
Roxzone Total
5:03
2
Claudia Mills
Tomasz Grygiel
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