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HYROX løpsanalyse: Rachel Cole & Holly Masson
HYROX TENERIFE — 4. september 2026
Tenerife, Spain · DOUBLES · PRO · GBR
Rachel Cole
·
Holly Masson
Totaltid
01:14:11
Rangering
#15
AG-rangering
#5
Kategori
DOUBLES · PRO
RC
Rachel Cole
HM
Holly Masson
4-6
SEP
2026
3
Live
3,069
HYROX TENERIFE
Tenerife, Spain
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:42 (52%)
Stations
29:45 (40%)
Roxzone
5:49 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+10.2%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:15
10
Running 2
4:25
-
Sled Push
3:28
35
Running 3
5:05
-
Sled Pull
4:16
15
Running 4
4:53
-
Burpee Broad Jump
3:25
20
Running 5
4:58
-
Rowing
4:54
17
Running 6
4:48
-
Farmers Carry
1:52
11
Running 7
4:52
-
Sandbag Lunges
4:04
18
Running 8
5:03
-
Wall Balls
3:31
6
Running Total
38:42
12
Roxzone Total
5:49
20
