HYROX løpsanalyse: Elle Day & Iona Rawson - Tenerife 01:28:58 | HyCoach

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HYROX løpsanalyse: Elle Day & Iona Rawson

HYROX TENERIFE — 4. september 2026

Tenerife, Spain · DOUBLES · PRO · GBR

·

Totaltid: 01:28:58
Rangering: #33
AG-rangering: #12
Kategori: DOUBLES · PRO

Elle Day

Iona Rawson

HYROX TENERIFE - Tenerife, Spain

HYROX TENERIFE

Tenerife, Spain

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:05 (53%)

Stations32:59 (37%)

Roxzone8:59 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+13.1%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:11	8
Running 2	5:29	-
Sled Push	3:04	19
Running 3	5:37	-
Sled Pull	4:42	25
Running 4	5:44	-
Burpee Broad Jump	4:00	34
Running 5	5:47	-
Rowing	4:57	20
Running 6	5:54	-
Farmers Carry	2:05	27
Running 7	6:12	-
Sandbag Lunges	4:45	36
Running 8	6:32	-
Wall Balls	5:15	38
Running Total	47:05	33
Roxzone Total	8:59	46