HYROX løpsanalyse: Steven Duffy & Melissa Hegan - Athens 00:58:09 | HyCoach

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HYROX løpsanalyse: Steven Duffy & Melissa Hegan

HYROX ATHENS — 5. september 2026

Athens, Greece · DOUBLES · OPEN · IRL

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Totaltid: 00:58:09
Rangering: #10
AG-rangering: #3
Kategori: DOUBLES · OPEN

Steven Duffy

Melissa Hegan

HYROX ATHENS - Athens, Greece

HYROX ATHENS

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:12 (54%)

Stations22:33 (39%)

Roxzone4:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+1.8%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:57	54
Running 2	3:43	-
Sled Push	1:34	16
Running 3	3:47	-
Sled Pull	2:59	50
Running 4	3:48	-
Burpee Broad Jump	2:31	49
Running 5	3:49	-
Rowing	4:05	17
Running 6	3:50	-
Farmers Carry	1:34	44
Running 7	3:47	-
Sandbag Lunges	2:38	28
Running 8	3:53	-
Wall Balls	3:15	4
Running Total	31:12	9
Roxzone Total	4:29	3